{"product_id":"total-gym-elevate-pull-up","title":"Total Gym ELEVATE Pull Up","description":"\u003ch3\u003e\u003cspan class=\"s2\"\u003eFeatures\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdjustable incline design allows for partial bodyweight pull ups.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSeven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eInstructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"shopify-section-product-template\" class=\"shopify-section col-xs-9 col-main\"\u003e\n\u003cdiv class=\"panel-group\"\u003e\n\u003cdiv id=\"myTabContent\" class=\"tab-content\"\u003e\n\u003cdiv id=\"collapse-tab1\" class=\"tab-pane fade active in\"\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBenefits for the individual trainer\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eDesigned to successfully allow anyone to perform pull up using their own bodyweight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eStrengthens all the muscles of the upper body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSeven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAllows for plyometric movements\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTraining applications and biomechanics\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFacilitates a proper pull up with assistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eOffers four basic hand grip positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eTrain functionally, using only bodyweight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing upper body strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eProgress users to full body weight pull ups\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-section-custom-product-video-carousal\" class=\"shopify-section\"\u003e \u003c\/div\u003e\n\u003cdiv id=\"shopify-section-product-reviews\" class=\"shopify-section\"\u003e\n\u003cdiv class=\"customer-reviews\"\u003e\n\u003cdiv id=\"stamped-main-widget\" style=\"box-sizing: border-box; margin: 1em 15px; clear: both; display: block; overflow: hidden; font-style: normal;\" data-product-id=\"930280243244\" data-name=\"Total Gym ELEVATE Pull Up™\" data-url=\"https:\/\/totalgym.com\/products\/elevate-pull-up\" data-image-url=\"\/\/totalgym.com\/cdn\/shop\/products\/01_pull_62195_large.png%3Fv=1706803526\" data-description=\"\u0026lt;div class=\u0026quot;short-desc\u0026quot;\u0026gt;\n\u0026lt;p\u0026gt;The ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight. The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. \u0026lt;\/p\u0026gt;\n\u0026lt;h6\u0026gt;Item #: 5800-B2\u0026lt;\/h6\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Benefits\u0026lt;\/h2\u0026gt;\n\u0026lt;p class=\u0026quot;p1\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;strong\u0026gt;Benefits for the individual exerciser:\u0026lt;\/strong\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Designed to successfully allow anyone to perform pull up using their own bodyweight\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Strengthens all the muscles of the upper body\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li\u0026gt;Seven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Enhanced functional performance of daily activities and increased athleticism\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Exercises can be progressed or regressed to accommodate all fitness levels\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Allows for plyometric movements\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;p class=\u0026quot;p1\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;strong\u0026gt;Training applications and biomechanics:\u0026lt;\/strong\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Facilitates a proper pull up with assistance\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Offers four basic hand grip positions\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Closed-chain partial loading of the joints\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Restricted range of motion\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Train functionally, using only bodyweight\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Joint friendly, non-compressive\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Reliable tool for assessing upper body strength\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Progress users to full body weight pull ups\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Features\u0026lt;\/h2\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Adjustable incline design allows for partial bodyweight pull ups.\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li\u0026gt;Seven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Steel and aluminum construction provides long-lasting durability.\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Specs\u0026lt;\/h2\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Glideboard Range of Motion: 33 inches [840 mm]\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;In Use: 70” x 45” x44” [L\/W\/H] (1.8m x 1.1m 1.1m)\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Floor Space (area): 16 Square Feet [1.5 Square Meter]\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Maximum user weight capacity: 400 lbs [181 Kg]\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Frame \u0026amp;amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Unit Weight: 114 lbs [52 Kg]\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Glideboard: Synthetic leather covered foam\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;ul\u0026gt;\u0026lt;\/ul\u0026gt;\n\u0026lt;p\u0026gt; \u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Downloads\u0026lt;\/h2\u0026gt;\n\u0026lt;p class=\u0026quot;p1\u0026quot; style=\u0026quot;text-align: left;\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;a href=\u0026quot;https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Pull_Up_Owner_s_Guide_Spec_89c758d3-a6dc-41bf-990e-d6737547ac00.pdf?4072172780085898293\u0026quot; title=\u0026quot;ELEVATE Pull Up Owner's Guide\u0026quot; target='\u0026quot;_blank”'\u0026gt;\u0026lt;img alt=\u0026quot;PDF\u0026quot; src=\u0026quot;\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\u0026quot; style=\u0026quot;margin-right: 5px; float: none;\u0026quot;\u0026gt;Owner's Guide\u0026lt;\/a\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;p class=\u0026quot;p1\u0026quot; style=\u0026quot;text-align: left;\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;a href=\u0026quot;https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5800-B1_ES_PullUp_ProductSheet.pdf?96\u0026quot; title=\u0026quot;ELEVATE Press Product Sheet\u0026quot; target=\u0026quot;_blank\u0026quot;\u0026gt;\u0026lt;img alt=\u0026quot;PDF\u0026quot; src=\u0026quot;\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\u0026quot; style=\u0026quot;margin-right: 5px; float: none;\u0026quot;\u0026gt;Product Sheet\u0026lt;\/a\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt; \u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Warranties \u0026amp;amp; Shipping\u0026lt;\/h2\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Commercial Warranty: \u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Frame \u0026lt;span\u0026gt; – \u0026lt;\/span\u0026gt;5 years\u0026lt;\/span\u0026gt;\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;Moving Parts (rollers) – 1 year\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;Upholstery \u0026lt;span\u0026gt; – \u0026lt;\/span\u0026gt;90 days\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Warranties outside the US may vary. \u0026lt;\/span\u0026gt;Contact your local authorized distributor for details.\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Shipping Weight: 134 lbs\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Shipping Size: 74\u0026quot; x 26\u0026quot; x 12\u0026quot;\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;FAQs\u0026lt;\/h2\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Why would the ELEVATE Pull Up\u0026lt;\/strong\u0026gt;\u0026lt;strong\u0026gt;\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; benefit my facility?\u0026lt;br\u0026gt;\u0026lt;\/strong\u0026gt;The ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; is a versatile piece of equipment functioning as an excellent introduction for people trying to do their first pull-up and also great for those looking to get creative with more difficult plyometric or one armed pull ups. \u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;How do you progress on the ELEVATE Pull Up\u0026lt;\/strong\u0026gt;\u0026lt;strong\u0026gt;\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt;?\u0026lt;br\u0026gt;\u0026lt;\/strong\u0026gt;The ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; has seven levels of incline which can be easily raised or lowered to accommodate all fitness levels.\u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;How much space do I need?\u0026lt;br\u0026gt; \u0026lt;\/strong\u0026gt;The ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; requires an area of 16 square feet (1.5 square meters).\u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;What is the user weight capacity?\u0026lt;br\u0026gt; \u0026lt;\/strong\u0026gt;The maximum user weight capacity of the ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; is 400lbs (180 kg).\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Videos\u0026lt;\/h2\u0026gt;\n\u0026lt;div class=\u0026quot;video-info\u0026quot;\u0026gt;\n\u0026lt;iframe width=\u0026quot;350\u0026quot; height=\u0026quot;270\u0026quot; src=\u0026quot;https:\/\/www.youtube.com\/embed\/DIHhSz1uvqg?rel=0\u0026amp;amp;showinfo=0\u0026quot; frameborder=\u0026quot;0\u0026quot; allow=\u0026quot;autoplay; encrypted-media\u0026quot; allowfullscreen=\u0026quot;\u0026quot;\u0026gt;\u0026lt;\/iframe\u0026gt;\n\u0026lt;p\u0026gt;Pull-Up (Single Arm)\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;video-info\u0026quot;\u0026gt;\n\u0026lt;iframe width=\u0026quot;350\u0026quot; height=\u0026quot;270\u0026quot; src=\u0026quot;https:\/\/www.youtube.com\/embed\/0F-w1pAQTNA?rel=0\u0026amp;amp;showinfo=0\u0026quot; frameborder=\u0026quot;0\u0026quot; allow=\u0026quot;autoplay; encrypted-media\u0026quot; allowfullscreen=\u0026quot;\u0026quot;\u0026gt;\u0026lt;\/iframe\u0026gt;\n\u0026lt;p\u0026gt;Plyo Pull-Up\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;video-info\u0026quot;\u0026gt;\n\u0026lt;iframe width=\u0026quot;350\u0026quot; height=\u0026quot;270\u0026quot; src=\u0026quot;https:\/\/www.youtube.com\/embed\/eJS-FtDBrck?rel=0\u0026amp;amp;showinfo=0\u0026quot; frameborder=\u0026quot;0\u0026quot; allow=\u0026quot;autoplay; encrypted-media\u0026quot; allowfullscreen=\u0026quot;\u0026quot;\u0026gt;\u0026lt;\/iframe\u0026gt;\n\u0026lt;p\u0026gt;Push-Up (Bird Dog)\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;center\u0026quot;\u0026gt;\u0026lt;a href=\u0026quot;https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/pull-up\u0026quot; class=\u0026quot;btn own\u0026quot;\u0026gt; \u0026lt;span\u0026gt;More Videos \u0026lt;\/span\u0026gt;\u0026lt;\/a\u0026gt;\u0026lt;\/div\u0026gt;\n\u0026lt;\/div\u0026gt;\" data-product-sku=\"elevate-pull-up\"\u003e\n\u003cdiv class=\"stamped-container\" data-count=\"3\" data-widget-language=\"\" data-version=\"2\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215183933729,"sku":"5800-B2","price":3895.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/pullup_main_right_62195.png?v=1768267544","url":"https:\/\/cyberfit-au.myshopify.com\/products\/total-gym-elevate-pull-up","provider":"Cyberfit","version":"1.0","type":"link"}