{"title":"Total Gym","description":"\u003cp\u003eIn 1974, Total Gym began the pursuit of creating the best work out experience, and since then has been redefining the way people around the world get fit and healthy. Through the creation of a piece of equipment so versatile it could be used for muscle building or rehabilitation, Total Gym’s revolutionary bodyweight training system set the stage for the fitness revolution that took place in the 80’s and 90’s.\u003c\/p\u003e\n\u003cp\u003eIn the decades since its inception, over 5 million pieces of Total Gym equipment have changed lives around the world. From elite fitness studios and collegiate training centers, to physical therapy practices and consumer’s homes, Total Gym facilitates well over 24 million workouts a year!\u003c\/p\u003e\n\u003cp\u003eWith dedicated lines for home, commercial, and physical therapy use, each piece of equipment has been painstakingly crafted to maximize space, efficiency, and most importantly, results.\u003c\/p\u003e\n\u003cp\u003eThe relentless pursuit of providing the best workout experience continues to drive everything Total Gym does.\u003c\/p\u003e","products":[{"product_id":"total-gym-leg-pulley-system","title":"Total Gym Leg Pulley System","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Leg Pulley System is one of the most popular accessories for Total Gym incline training. In a single accessory you gain the ability to do many lower body cable exercises for gaining strength and flexibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAdditionally, the leg attachment assists in learning to achieve reverse crunches and leg raises, strengthens the abdominal and back muscles, and inspires movements that require stability and core strength with progressions for developing each\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eHow to get into the foot harnesses\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003eStep 1: Holding the cables just above both foot harnesses, straddle the glideboard and push the glideboard up the rails.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 2: Sit on the bottom 3rd of the glideboard, continuing to hold both cable ends above the foot harnesses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 3: With one foot on the Toe Bar or base of the unit, bring one foot up towards chest and put on the foot harness, with the thin strap going under the foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 4: Bring other foot towards chest while keeping the opposite leg bent and place the second foot in the harness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 5: Lay back, extend both legs and prepare for exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eHow to get out of the foot harnesses\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003eStep 1: Bend both legs towards chest\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 2: With one hand grab a hold of both cables. Remove one foot and place it on Toe Bar or base of unit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 3: Remove other foot and place it on the Toe Bar or base of unit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 4: Put the harnesses and cable off to the side. Sit up and prepare for next exercise position.\u003c\/span\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215183507745,"sku":"5101-01","price":295.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/totalgym-leg-pulley-system.jpg?v=1768267535"},{"product_id":"total-gym-strength-package","title":"Total Gym Strength Accessory Package","description":"\u003ch3\u003eThe Total Gym Strength Package includes the following accessories\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePress Bar\u003c\/strong\u003e\u003cbr\u003eFor military-style press exercises with two grips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Bar\u003cbr\u003e\u003c\/strong\u003eAdd additional standard weight plates to achieve greater weight resistance above and beyond bodyweight.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSquat Handle Bar\u003cbr\u003e\u003c\/strong\u003eProvides a solid handhold during squat exercises.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSCRUNCH Accessory\u003cbr\u003e\u003c\/strong\u003eStretch, strengthen and stabilize your entire core for targeted abdominal workouts.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3Grip Pull-up Bar\u003cbr\u003e\u003c\/strong\u003eGet three distinct grip positions for pull-ups: wide, narrow and hammer.\u003c\/p\u003e\n\u003cp\u003eProviding the most common tools for workouts on Total Gym, the Strength Package offers additional options for traditional strength workout exercises.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits for the individual trainer\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with ELEVATE Encompass and Recovery Series Encompass and PowerTower\u003c\/li\u003e\n\u003cli\u003eAdd increased resistance to your exercise program\u003c\/li\u003e\n\u003cli\u003eEngage the core for stabilization\u003c\/li\u003e\n\u003cli\u003eTarget abdominals\u003c\/li\u003e\n\u003cli\u003eIntensify military press exercises for increased upper body strength\u003c\/li\u003e\n\u003cli\u003eProvide security and safety during squat exercises\u003c\/li\u003e\n\u003cli\u003eOffer three distinct grip positions for Pull-up exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215183638817,"sku":"5115-01","price":7995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/package_strength.png?v=1768267538"},{"product_id":"total-gym-leg-pulley-system-1","title":"Total Gym Pilates Accessory Package","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Leg Pulley System is one of the most popular accessories for Total Gym incline training. In a single accessory you gain the ability to do many lower body cable exercises for gaining strength and flexibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAdditionally, the leg attachment assists in learning to achieve reverse crunches and leg raises, strengthens the abdominal and back muscles, and inspires movements that require stability and core strength with progressions for developing each\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eHow to get into the foot harnesses\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003eStep 1: Holding the cables just above both foot harnesses, straddle the glideboard and push the glideboard up the rails.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 2: Sit on the bottom 3rd of the glideboard, continuing to hold both cable ends above the foot harnesses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 3: With one foot on the Toe Bar or base of the unit, bring one foot up towards chest and put on the foot harness, with the thin strap going under the foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 4: Bring other foot towards chest while keeping the opposite leg bent and place the second foot in the harness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 5: Lay back, extend both legs and prepare for exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eHow to get out of the foot harnesses\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003eStep 1: Bend both legs towards chest\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 2: With one hand grab a hold of both cables. Remove one foot and place it on Toe Bar or base of unit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 3: Remove other foot and place it on the Toe Bar or base of unit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStep 4: Put the harnesses and cable off to the side. Sit up and prepare for next exercise position.\u003c\/span\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215183704353,"sku":"5116-01","price":7995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/pilates-package-1024x1024.png?v=1768267539"},{"product_id":"total-gym-elevate-encompass","title":"Total Gym ELEVATE Encompass","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eBenefits for the individual exerciser:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eShort, efficient, full body workout producing fast, observable, body-changing results\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eBody sculpting – recruits core abdominal and back muscles in every exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eIncreased strength and endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eImproved coordination and balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eWeight and inch loss, improved BMI\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eIncreased metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and athleticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eCardio-endurance gains during resistance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eLow impact, safe, complete back support\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eWork in all three cardinal planes plus multi-plane (3-D) movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eUnrestricted range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdjust cable-pulley force angles based on client size, girth, and training objective\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eTrain prime stabilizers \u0026amp; proprioception\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eActivity-specific work hardening, including sports-specific movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eExplosive plyometric training for upper \u0026amp; lower extremities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFull body support, joint friendly, non-compressive\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eOver 200 exercises \u0026amp; variations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003ePilates evolved training \u0026amp; education\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing lower body strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFull spectrum of training DVDs available\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215183769889,"sku":"5200-B2","price":7995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/enc_main_right_62192-8.png?v=1768267540"},{"product_id":"total-gym-elevate-rs-encompass-power-tower","title":"Total Gym ELEVATE RS Encompass Power Tower","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eRemote control handles allow touch-control level adjustments while exercising\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMotorized level lift assist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdjustable glideboard promotes optimal spinal alignment and training variations.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAutomatic rail locks allow for explosive plyometric jumping.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed Chain Platform now included as standard.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eRetractable Dip Bars now included as standard.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eNow featuring a built-in Slide Distance Regulator.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSquat Handle Bar now included as standard.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMultiple center-pulley attachment points double arm-cable load and increase lower extremity ROM.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eLAT bars promote line-of-pull specificity for arm-cable exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMore than 200 exercises and variations from resistance training to Pilates.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eResistance—1% to 72% of bodyweight.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBenefits for the individual trainer\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eShort, efficient, full-body workout producing fast, observable, body-changing results\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eBody sculpting – recruits core abdominal and back muscles in every exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eIncreased strength and endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eImproved coordination and balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eWeight and inch loss, improved BMI\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eIncreased metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and athleticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eCardio-endurance gains during resistance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMotorized lift assist allows the fitness professional or physical therapist to raise or lower the  levels while the user is still exercising - ie. no dismounting needed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eRemote control handles allow touch-control level adjustments while exercising\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eLow impact, safe, complete back support.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eTraining applications and biomechanics\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eWork in all three cardinal planes plus multi-plane (3-D) movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eUnrestricted range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdjust cable-pulley force angles based on client size, girth, and training objective\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eTrain prime stabilizers \u0026amp; proprioception\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eActivity-specific work hardening, including sports-specific movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eExplosive plyometric training for upper \u0026amp; lower extremities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFull body support, joint friendly, non-compressive\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eOver 200 exercises \u0026amp; variations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003ePilates evolved training \u0026amp; education\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing lower body strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFull spectrum of training DVDs available.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215183835425,"sku":"5300-05","price":12995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/rsenc_5200-e1_main_right.png?v=1768267542"},{"product_id":"total-gym-elevate-pull-up","title":"Total Gym ELEVATE Pull Up","description":"\u003ch3\u003e\u003cspan class=\"s2\"\u003eFeatures\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdjustable incline design allows for partial bodyweight pull ups.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSeven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eInstructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"shopify-section-product-template\" class=\"shopify-section col-xs-9 col-main\"\u003e\n\u003cdiv class=\"panel-group\"\u003e\n\u003cdiv id=\"myTabContent\" class=\"tab-content\"\u003e\n\u003cdiv id=\"collapse-tab1\" class=\"tab-pane fade active in\"\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBenefits for the individual trainer\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eDesigned to successfully allow anyone to perform pull up using their own bodyweight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eStrengthens all the muscles of the upper body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSeven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAllows for plyometric movements\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTraining applications and biomechanics\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFacilitates a proper pull up with assistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eOffers four basic hand grip positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eTrain functionally, using only bodyweight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing upper body strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eProgress users to full body weight pull ups\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-section-custom-product-video-carousal\" class=\"shopify-section\"\u003e \u003c\/div\u003e\n\u003cdiv id=\"shopify-section-product-reviews\" class=\"shopify-section\"\u003e\n\u003cdiv class=\"customer-reviews\"\u003e\n\u003cdiv id=\"stamped-main-widget\" style=\"box-sizing: border-box; margin: 1em 15px; clear: both; display: block; overflow: hidden; font-style: normal;\" data-product-id=\"930280243244\" data-name=\"Total Gym ELEVATE Pull Up™\" data-url=\"https:\/\/totalgym.com\/products\/elevate-pull-up\" data-image-url=\"\/\/totalgym.com\/cdn\/shop\/products\/01_pull_62195_large.png%3Fv=1706803526\" data-description=\"\u0026lt;div class=\u0026quot;short-desc\u0026quot;\u0026gt;\n\u0026lt;p\u0026gt;The ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight. The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. \u0026lt;\/p\u0026gt;\n\u0026lt;h6\u0026gt;Item #: 5800-B2\u0026lt;\/h6\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Benefits\u0026lt;\/h2\u0026gt;\n\u0026lt;p class=\u0026quot;p1\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;strong\u0026gt;Benefits for the individual exerciser:\u0026lt;\/strong\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Designed to successfully allow anyone to perform pull up using their own bodyweight\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Strengthens all the muscles of the upper body\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li\u0026gt;Seven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Enhanced functional performance of daily activities and increased athleticism\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Exercises can be progressed or regressed to accommodate all fitness levels\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Allows for plyometric movements\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;p class=\u0026quot;p1\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;strong\u0026gt;Training applications and biomechanics:\u0026lt;\/strong\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Facilitates a proper pull up with assistance\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Offers four basic hand grip positions\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Closed-chain partial loading of the joints\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Restricted range of motion\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Train functionally, using only bodyweight\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Joint friendly, non-compressive\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Reliable tool for assessing upper body strength\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Progress users to full body weight pull ups\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Features\u0026lt;\/h2\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Adjustable incline design allows for partial bodyweight pull ups.\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li\u0026gt;Seven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Steel and aluminum construction provides long-lasting durability.\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Specs\u0026lt;\/h2\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Glideboard Range of Motion: 33 inches [840 mm]\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;In Use: 70” x 45” x44” [L\/W\/H] (1.8m x 1.1m 1.1m)\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Floor Space (area): 16 Square Feet [1.5 Square Meter]\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Maximum user weight capacity: 400 lbs [181 Kg]\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Frame \u0026amp;amp; Rail Construction: Steel with steel reinforced extruded aluminum rails\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Unit Weight: 114 lbs [52 Kg]\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Glideboard: Synthetic leather covered foam\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;ul\u0026gt;\u0026lt;\/ul\u0026gt;\n\u0026lt;p\u0026gt; \u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Downloads\u0026lt;\/h2\u0026gt;\n\u0026lt;p class=\u0026quot;p1\u0026quot; style=\u0026quot;text-align: left;\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;a href=\u0026quot;https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/ELEVATE_Pull_Up_Owner_s_Guide_Spec_89c758d3-a6dc-41bf-990e-d6737547ac00.pdf?4072172780085898293\u0026quot; title=\u0026quot;ELEVATE Pull Up Owner's Guide\u0026quot; target='\u0026quot;_blank”'\u0026gt;\u0026lt;img alt=\u0026quot;PDF\u0026quot; src=\u0026quot;\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\u0026quot; style=\u0026quot;margin-right: 5px; float: none;\u0026quot;\u0026gt;Owner's Guide\u0026lt;\/a\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;p class=\u0026quot;p1\u0026quot; style=\u0026quot;text-align: left;\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;a href=\u0026quot;https:\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/5800-B1_ES_PullUp_ProductSheet.pdf?96\u0026quot; title=\u0026quot;ELEVATE Press Product Sheet\u0026quot; target=\u0026quot;_blank\u0026quot;\u0026gt;\u0026lt;img alt=\u0026quot;PDF\u0026quot; src=\u0026quot;\/\/cdn.shopify.com\/s\/files\/1\/0029\/7828\/3564\/files\/pdf_icon_24x32_411bebb1-acf5-4ace-85fe-5c424155a22b_icon.png?v=1538510932\u0026quot; style=\u0026quot;margin-right: 5px; float: none;\u0026quot;\u0026gt;Product Sheet\u0026lt;\/a\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt; \u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Warranties \u0026amp;amp; Shipping\u0026lt;\/h2\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s1\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Commercial Warranty: \u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Frame \u0026lt;span\u0026gt; – \u0026lt;\/span\u0026gt;5 years\u0026lt;\/span\u0026gt;\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;Moving Parts (rollers) – 1 year\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;Upholstery \u0026lt;span\u0026gt; – \u0026lt;\/span\u0026gt;90 days\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Warranties outside the US may vary. \u0026lt;\/span\u0026gt;Contact your local authorized distributor for details.\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Shipping Weight: 134 lbs\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;li class=\u0026quot;li1\u0026quot;\u0026gt;\n\u0026lt;span class=\u0026quot;s3\u0026quot;\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;span class=\u0026quot;s2\u0026quot;\u0026gt;Shipping Size: 74\u0026quot; x 26\u0026quot; x 12\u0026quot;\u0026lt;\/span\u0026gt;\n\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;FAQs\u0026lt;\/h2\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Why would the ELEVATE Pull Up\u0026lt;\/strong\u0026gt;\u0026lt;strong\u0026gt;\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; benefit my facility?\u0026lt;br\u0026gt;\u0026lt;\/strong\u0026gt;The ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; is a versatile piece of equipment functioning as an excellent introduction for people trying to do their first pull-up and also great for those looking to get creative with more difficult plyometric or one armed pull ups. \u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;How do you progress on the ELEVATE Pull Up\u0026lt;\/strong\u0026gt;\u0026lt;strong\u0026gt;\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt;?\u0026lt;br\u0026gt;\u0026lt;\/strong\u0026gt;The ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; has seven levels of incline which can be easily raised or lowered to accommodate all fitness levels.\u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;How much space do I need?\u0026lt;br\u0026gt; \u0026lt;\/strong\u0026gt;The ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; requires an area of 16 square feet (1.5 square meters).\u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;What is the user weight capacity?\u0026lt;br\u0026gt; \u0026lt;\/strong\u0026gt;The maximum user weight capacity of the ELEVATE Pull Up\u0026lt;span\u0026gt;™\u0026lt;\/span\u0026gt; is 400lbs (180 kg).\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;product-desc\u0026quot;\u0026gt;\n\u0026lt;h2\u0026gt;Videos\u0026lt;\/h2\u0026gt;\n\u0026lt;div class=\u0026quot;video-info\u0026quot;\u0026gt;\n\u0026lt;iframe width=\u0026quot;350\u0026quot; height=\u0026quot;270\u0026quot; src=\u0026quot;https:\/\/www.youtube.com\/embed\/DIHhSz1uvqg?rel=0\u0026amp;amp;showinfo=0\u0026quot; frameborder=\u0026quot;0\u0026quot; allow=\u0026quot;autoplay; encrypted-media\u0026quot; allowfullscreen=\u0026quot;\u0026quot;\u0026gt;\u0026lt;\/iframe\u0026gt;\n\u0026lt;p\u0026gt;Pull-Up (Single Arm)\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;video-info\u0026quot;\u0026gt;\n\u0026lt;iframe width=\u0026quot;350\u0026quot; height=\u0026quot;270\u0026quot; src=\u0026quot;https:\/\/www.youtube.com\/embed\/0F-w1pAQTNA?rel=0\u0026amp;amp;showinfo=0\u0026quot; frameborder=\u0026quot;0\u0026quot; allow=\u0026quot;autoplay; encrypted-media\u0026quot; allowfullscreen=\u0026quot;\u0026quot;\u0026gt;\u0026lt;\/iframe\u0026gt;\n\u0026lt;p\u0026gt;Plyo Pull-Up\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;video-info\u0026quot;\u0026gt;\n\u0026lt;iframe width=\u0026quot;350\u0026quot; height=\u0026quot;270\u0026quot; src=\u0026quot;https:\/\/www.youtube.com\/embed\/eJS-FtDBrck?rel=0\u0026amp;amp;showinfo=0\u0026quot; frameborder=\u0026quot;0\u0026quot; allow=\u0026quot;autoplay; encrypted-media\u0026quot; allowfullscreen=\u0026quot;\u0026quot;\u0026gt;\u0026lt;\/iframe\u0026gt;\n\u0026lt;p\u0026gt;Push-Up (Bird Dog)\u0026lt;\/p\u0026gt;\n\u0026lt;\/div\u0026gt;\n\u0026lt;div class=\u0026quot;center\u0026quot;\u0026gt;\u0026lt;a href=\u0026quot;https:\/\/totalgym.com\/blogs\/elevate-circuit\/tagged\/pull-up\u0026quot; class=\u0026quot;btn own\u0026quot;\u0026gt; \u0026lt;span\u0026gt;More Videos \u0026lt;\/span\u0026gt;\u0026lt;\/a\u0026gt;\u0026lt;\/div\u0026gt;\n\u0026lt;\/div\u0026gt;\" data-product-sku=\"elevate-pull-up\"\u003e\n\u003cdiv class=\"stamped-container\" data-count=\"3\" data-widget-language=\"\" data-version=\"2\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215183933729,"sku":"5800-B2","price":3895.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/pullup_main_right_62195.png?v=1768267544"},{"product_id":"total-gym-elevate-press","title":"Total Gym ELEVATE Press","description":"\u003ch3\u003e\u003cspan class=\"s2\"\u003eFeatures\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdjustable incline design allows for partial bodyweight shoulder press and decline push-ups.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSeven incline levels allow users to progress from pressing as little as 15% of their own bodyweight up to 50%.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSteel and aluminum construction provides long-lasting durability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eInstructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBenefits for the individual trainer\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eDesigned for intuitive use and success in performing press up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eStrengthens all the muscles of the upper body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSeven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAllows for plyometric movements.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAbility to progress a decline push-up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eInverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTraining applications and biomechanics\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eOffers multiple hand grip positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eTrain using only bodyweight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing upper body strength.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215184032033,"sku":"5850-B1","price":3895.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/press_main_right_62188.png?v=1768267546"},{"product_id":"total-gym-elevate-jump","title":"Total Gym ELEVATE Jump","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdjustable incline design allows for partial bodyweight squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eOffers both linear bodyweight resistance and band variable resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFitness Setting: 50% - 80% of users bodywieght\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFour latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSteel and aluminum construction provides long-lasting durability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003ePneumatic brake reduces airborne height which reduces landing impact to protect joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMount\/Dismount lock ensures users begin exercise from a safe and comfortable position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSlide Distance Regulator provides ability to adjust range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSpecially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBenefits for the individual trainer\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eDesigned for intuitive use and success in performing squats and squat jump exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eIncreases explosive power and joint flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eIncreases vertical jump\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eProvides both concentric and eccentric muscle contractions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eStrengthens all the muscles of the lower body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAllows for plyometric, jumping movements which provide a cardio workout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAbility to perform multiple squat variations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEnhanced functional performance of daily activities and increased athleticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEccentric loading trains muscles\/tendons to efficiently store and recover energy during jump exercise movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEccentric contractions results in a protective adaptation in the muscles, protecting them from damage.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTraining applications and biomechanics\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003ePlatform provides option for multiple foot positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eProvides both concentric and eccentric loading\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAbility to adjust range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eOption to train using only bodyweight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eOption to add band variable resistance for increased eccentric force\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing lower body strength.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215184130337,"sku":"5900-B2","price":4995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/jump_main_right_62185.png?v=1768267548"},{"product_id":"total-gym-elevate-core-adj","title":"Total Gym ELEVATE Core ADJ","description":"\u003cp\u003eThe ELEVATE® Core ADJ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE® Core ADJ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBenefits for the individual trainer\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eThe only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eProvides dedicated area for planking off of the floor.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eTotal core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eUnlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMinimizes trunk flexion and potentially dangerous forces applied to the spine.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eA unique ab workout machine that offers two primary movements, each facilitating a plank.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTraining applications and biomechanics\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eRestricted range of motion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eTrain prime stabilizers \u0026amp; proprioception.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFull body support, joint friendly, non-compressive.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMultiple exercises \u0026amp; variations compared to other abs fitness equipment.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eReliable tool for assessing core body strength.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eIncline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eCompared to other ab gym equipment, it minimizes force applied to the spine.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215184228641,"sku":"6000-B2","price":3895.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/cadj_main_right_62187.png?v=1768267550"},{"product_id":"total-gym-elevate-row-adjustable","title":"Total Gym ELEVATE Row ADJ","description":"\u003ch3\u003e\u003cspan class=\"s2\"\u003eFeatures\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eLow level strength component with a cardio workout.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdjustable bodyweight training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eEccentric and concentric phase load.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eBuilt for multi-planar movement with exercises such as biceps curl.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eLow compression on the joints, especially the spine.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSeven Levels of Resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eAdditional Duraband Pro for extra resistance comes standard.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eErgonomically designed to perform correct rowing exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eComputer display tracks training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eRequires 12 square feet of floor space\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBenefits for the individual trainer\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eLow level strength component with a cardio workout.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eSeven levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eLow compression on the joints, especially the lower spine.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eFull leg and shoulder strengthening.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eExercises can be progressed or regressed to accommodate all fitness levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eThe resistance incline can be raised or lowered to adapt to all needs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eDesigned to adapt to all body sizes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTraining applications and biomechanics\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eClosed-chain partial loading of the joints.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003ePlatform provides option for single foot positions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eProvides both concentric and eccentric loading.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eTrains prime stabilizers \u0026amp; proprioception.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMultiple exercises and variations.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eJoint friendly, non-compressive.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215184458017,"sku":"7450-B2","price":3895.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/rowadj_main_right_62173-1200.png?v=1768267554"},{"product_id":"total-gym-elevate-circuit","title":"Total Gym ELEVATE Circuit","description":"\u003cp\u003eThe ELEVATE Circuit® is a line of commercial gym equipment offering safe and effective functional strength training. Employing the same principles as Total Gym’s hallmark ELEVATE Encompass, each piece in the circuit uses bodyweight as resistance—meaning no weight stacks or plates.\u003c\/p\u003e\n\n\u003cp\u003eThis unique line is ideal as a tool for personal training, as a dedicated self-serve circuit on the gym floor, or as the foundation for a group training program.\u003c\/p\u003e\n\u003cp\u003eWith five machines in less than 200 square feet and over 80 different exercises, the ELEVATE Circuit® offers fitness facilities a variety of implementation options.\u003c\/p\u003e\n\u003cp\u003eIntuitive, easy to understand, and featuring an illustrated placard on each piece, the ELEVATE Circuit® can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.\u003c\/p\u003e\n\u003cp\u003eIdeal for personal trainers, the ELEVATE Circuit® can be used to easily introduce clients to a functional style of training and allowing for scaled intensity.\u003c\/p\u003e\n\u003cp\u003eThe ELEVATE Circuit® also provides an exciting solution for group training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52215195795745,"sku":"Circuit-E5B","price":19995.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/package_elevatecircuit-png8.png?v=1768267710"},{"product_id":"total-gym-pilates-toe-bar","title":"Total Gym Pilates Toe Bar","description":"\u003cp\u003e\u003cspan\u003eThe Pilates Toe Bar facilitates many beginning, intermediate, and advanced Pilates movements. Like traditional Pilates reformer equipment, the Telescoping Toe Bar facilitates upper body, lower body and torso stretching and strengthening. It is a standard Pilates reformer accessory for the complete reformer repertoire.\u003c\/span\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":52641183662369,"sku":"5105-01","price":396.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/accessories_toebar_1024x1024_cf282dcc-62a2-4e71-9342-cb1ca45cc582.png?v=1768267539"},{"product_id":"total-gym-squat-handle-bar","title":"Total Gym Squat Handle Bar","description":"\u003cp\u003eThe Squat Handle Bar provides increased stability and control of the glide board during weighted squats utilising the Weight Bar attachment. When used in a physical therapy setting, the Squat Handle Bar also allows patients to self-stabilise.\u003c\/p\u003e\n\u003cp\u003eGym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":53393588879649,"sku":"5114-01","price":170.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/accessories_sqhandbar_1024x1024_png.webp?v=1787791611"},{"product_id":"total-gym-weight-bar","title":"Total Gym Weight Bar","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTake your Total Gym workouts to the next level with the weight bar accessory. The weight bar adds increased resistance to your exercise program by allowing for the addition of plate weights to the glide board. Special Note: Weights not included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":53393603002657,"sku":"5108-01","price":89.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/accessories_weightbat_1024x1024_png.webp?v=1787792945"},{"product_id":"total-gym-standing-platform","title":"Total Gym Standing Platform","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Standing Platform facilitates proper body alignment during Pilates and other exercises while it provides dynamic instability toward improving balance, flexibility and coordination. Attached to the base of Total Gym rails, you can place one foot on the platform and the other on the rolling glide board. Doubly functional as a Pilates platform, you can use it in combination with the Slide Distance Regulator to limit the rolling distance of the glide board for front and side lunges.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits for the individual exerciser:\u003c\/p\u003e\n\u003cp\u003eAllows for Pilates Reformer type exercises\u003cbr\u003eBody sculpting – recruits core abdominal and back muscles in every exercise\u003cbr\u003eImproved coordination and balance\u003cbr\u003eTrain prime stabilisers \u0026amp; proprioception\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e\u003cspan\u003eGym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":53393615651105,"sku":"5107-01","price":396.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/accessories_standingplat_1024x1024_ed975e65-6a60-483e-83ec-79b8e2db5f5f.png?v=1787794370"},{"product_id":"total-gym-scrunch","title":"Total Gym Scrunch","description":"\u003cp\u003eBenefits\u003cbr\u003eAngular Core Resistance Training for the Abs\u003c\/p\u003e\n\u003cp\u003eTarget abdominals\u003cbr\u003eSculpt oblique muscles\u003cbr\u003eStrengthen the back\u003cbr\u003eConduct rotational movements or inversion movements, including sprint starts, pikes and single leg explosion\u003cbr\u003eAttaches at top or bottom of the rails.\u003c\/p\u003e\n\u003cp\u003eFeatures\u003cbr\u003e2 attachment locations at the top or bottom rails\u003cbr\u003eEasy-to-pull attachment knobs\u003cbr\u003eErgonomic grip bar for stabilisation\u003cbr\u003eHigh density foam cushion with box-stitched vinyl upholstery\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e\u003cspan\u003eGym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":53393642881313,"sku":"5104-01","price":396.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/accessories_SCRUNCH_1024x1024_png.webp?v=1787795552"},{"product_id":"total-gym-press-bar","title":"Total Gym Press Bar","description":"\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Press Bar engages the muscles of the back, shoulders and upper arms with a unique twist on a traditional shoulder press.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eUsing a percentage of a person’s own bodyweight , users can perform an overhead press without loading their spine.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBenefits for the individual exerciser:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for success in performing an overhead press, military press or shoulder press\u003c\/li\u003e\n\u003cli\u003eHelps strengthens all the muscles of the upper body.\u003c\/li\u003e\n\u003cli\u003eInverted placement stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.\u003c\/li\u003e\n\u003cli\u003eProvides closed-chain partial loading of the joints\u003c\/li\u003e\n\u003cli\u003eOffers multiple hand grip positions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-desc\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eAttaches to the bottom of the rails\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e\u003c\/span\u003eProvides an ergonomic narrow and wide grip\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003e\u003cspan\u003eGym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":53394155569441,"sku":"5103-02","price":396.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/accessories_pressbar_1024x1024_png.webp?v=1787796437"},{"product_id":"total-gym-3-grip-pull-up-bar","title":"Total Gym 3 Grip Pull Up Bar","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"s1\"\u003eTarget the muscles of the upper back, lats, biceps and forearms with the #Grip Pull-up Bar.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eThree hand grip positions allow users to place the primary focus on different muscle groups.\u003cbr\u003e\u003cbr\u003eEasily attaches to the top of the rails.\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eGym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":53398825304353,"sku":"5102-01","price":396.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/files\/accessories_pullupbar_1024x1024_png.webp?v=1787803964"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2848\/4129\/collections\/totalgym-leg-pulley-system-with-encompass-machine_1.jpg?v=1769659701","url":"https:\/\/cyberfit-au.myshopify.com\/collections\/total-gym.oembed","provider":"Cyberfit","version":"1.0","type":"link"}